Set within the Pical Resort 5* in Poreč, ESPA at Pical brings a holistic approach to wellbeing inspired by nature, the Mediterranean, and the landscapes of Istria. From personalised treatments to sensory thermal experiences, the emphasis is not simply on slowing down, but on creating moments that restore both body and mind.
And if you choose just one of the five ESPA rituals to try this autumn, make it Aufguss – an immersive sauna experience that brings together heat, aromatic essential oils and the skill of a professional sauna master.
More than a sauna session
Aufguss transforms traditional sauna bathing into a guided sensory ritual. The experience begins as carefully measured water infused with essential oils is poured over the hot sauna stones.As aromatic steam fills the space, a professional sauna master uses rhythmic towel movements to circulate the heat and fragrance throughout the Finnish sauna.

The temperature seems to rise in waves, aromas become more intense, and your attention naturally shifts to the present moment. It is warm, energising, and deeply calming at the same time.
A ritual for body and mind
Part of the appeal of Aufguss is the combination of heat, scent, movement and stillness. The warmth encourages circulation and helps tired muscles relax, while the aromatic essential oils and guided nature of the ritual create an opportunity to mentally switch off.
By the end, you may feel lighter, refreshed and surprisingly clear-headed – making it a particularly rewarding ritual whenever you feel the need to recharge.
At ESPA at Pical, Aufguss ceremonies are led by professional sauna masters and therapists from the ESPA team, turning an ordinary visit to the sauna into a carefully choreographed wellness experience.
Make Aufguss part of your stay


Aufguss takes place in the Finnish sauna and is complimentary for all hotel guests, making it easy to include a little extra wellbeing in your day. Come for the warmth, stay for the aromas and leave with that wonderfully relaxed feeling that reminds you just how powerful a simple moment of pause can be.
Sometimes, the best wellness experiences are not about doing more; they are about allowing yourself to stop.