{"id":37336,"date":"2026-08-31T10:03:48","date_gmt":"2026-08-31T08:03:48","guid":{"rendered":"https:\/\/travel.valamar.com\/?p=37336"},"modified":"2026-08-31T10:04:23","modified_gmt":"2026-08-31T08:04:23","slug":"5-espa-tretmana-za-opustanje-ove-jeseni","status":"publish","type":"post","link":"https:\/\/travel.valamar.com\/hr\/5-espa-tretmana-za-opustanje-ove-jeseni\/","title":{"rendered":"5 ESPA tretmana za opu\u0161tanje ove jeseni"},"content":{"rendered":"\n

U prijelazu iz ljeta u jesen postoji ne\u0161to \u0161to nas prirodno poziva da usporimo. U ESPA at Pical<\/strong><\/a> u Pore\u010du wellness je osmi\u0161ljen s jednakom pa\u017enjom prema tijelu i umu. Jedini ESPA wellness u Hrvatskoj<\/a> inspiraciju pronalazi u istarskim krajolicima, mirisima i tradiciji te povijesnoj trasi Parenzane, spajaju\u0107i ih s ESPA-inim holisti\u010dkim pristupom wellbeing iskustvu.<\/p>\n\n\n\n

Adriana Barlafa Kruhonja, direktorica Wellbeinga, Health & Spa u Valamaru, izdvaja pet iskustava u ESPA at Pical koja su posebno privla\u010dna upravo u ovo doba godine.<\/strong><\/em><\/p>\n\n\n\n

<\/p>\n\n\n\n

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\"ESPA<\/figure>\n\n\n\n
\"ESPA<\/figure>\n\n\n\n
\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

A odakle krenuti?<\/em><\/p>\n\n\n\n

ESPA Parenzana Journey: osjetilno putovanje nadahnuto prirodom<\/h2>\n\n\n\n

90-minutni ESPA Parenzana Journey uranjaju\u0107e je wellness iskustvo osmi\u0161ljeno kako bi tijelo i um dovelo u stanje duboke opu\u0161tenosti i ravnote\u017ee. Zapo\u010dinje osjetilnom konzultacijom, tijekom koje terapeut prilago\u0111ava tretman \u017eeljenom osje\u0107aju i raspolo\u017eenju. Slijedi masa\u017ea cijelog tijela toplim uljem, uz fluidne pokrete i istezanja inspirirana ritmom i kretanjem vode.<\/p>\n\n\n\n

Posebnost ovog tretmana je terapija zvukom. Pa\u017eljivo odabrani instrumenti nadopunjuju masa\u017eu i stvaraju duboko umiruju\u0107e osjetilno iskustvo. Ovisno o individualnim potrebama, mogu se koristiti Koshi zvon\u010di\u0107i, koji podsje\u0107aju na nje\u017eni jadranski povjetarac, Ocean Drum koji do\u010darava ritam mora ili kristalna zvu\u010dna zdjela \u010dije nje\u017ene vibracije poti\u010du osje\u0107aj uzemljenosti i unutarnjeg mira.<\/strong><\/p>\n\n\n\n

Inspiriran morem, \u0161umama i prirodnom energijom krajolika uz Parenzanu, ovaj signature tretman spaja dodir, miris i zvuk kako bi potaknuo opu\u0161tanje, obnovu energije i dublji osje\u0107aj povezanosti sa sobom.<\/p>\n\n\n\n

Idealno za: sve koji \u017eele usporiti, otpustiti napetost i do\u017eivjeti jedan od najposebnijih osjetilnih tretmana u ESPA at Pical.<\/em><\/p>\n\n\n\n

<\/p>\n\n\n\n

LYMA by ESPA Advanced Bio-Cellular Facial: napredna njega ko\u017ee nakon ljeta<\/h2>\n\n\n\n

Ljeto ostavlja trag i na na\u0161oj ko\u017ei. Sunce, vru\u0107ina, morska sol, klimatizirani prostori i dugi dani na otvorenom mogu u\u010diniti da joj s dolaskom nove sezone treba dodatna njega. Za napredniji pristup Adriana preporu\u010duje LYMA by ESPA Advanced Bio-Cellular Facial<\/strong>.<\/p>\n\n\n\n

\"Nano\u0161enje
Trenutak posve\u0107en ko\u017ei i osje\u0107aju potpune dobrobiti.


<\/figcaption><\/figure>\n\n\n\n

Ovaj napredni tretman lica kombinira LYMA tehnologiju hladnog lasera profesionalne razine s ESPA stru\u010dnim tehnikama masa\u017ee kako bi potaknuo prirodnu proizvodnju kolagena te pomogao zategnuti, oblikovati i revitalizirati ko\u017eu. Tehnike otpu\u0161tanja fascije, limfne drena\u017ee i lifting pokreti nadopunjuju se profesionalnom njegom ko\u017ee, zagla\u0111uju\u0107om maskom i osvje\u017eavaju\u0107om masa\u017eom hladnim kuglama, ostavljaju\u0107i ko\u017eu hidratiziranom, svje\u017eijom i blistavijom. Idealan je izbor nakon ljeta, kada ko\u017ei treba dodatna obnova i njega.<\/p>\n\n\n\n

U ESPA at Pical napredni tretmani lica uklju\u010duju i profesionalnu analizu ko\u017ee, zahvaljuju\u0107i kojoj se tretmani i proizvodi mogu prilagoditi individualnim potrebama.<\/p>\n\n\n\n

Idealno za: ko\u017eu kojoj nakon ljeta trebaju hidratacija, revitalizacija i napredniji tretman usmjeren na vidljive rezultate.<\/em><\/p>\n\n\n\n

<\/p>\n\n\n\n

ESPA Inner Calm Massage: isklju\u010dite se nakon u\u017eurbanog ljeta<\/h2>\n\n\n\n

Ljeto mo\u017ee biti prepuno energije, ali nakon tjedana putovanja, dru\u017eenja, kupanja, istra\u017eivanja i nastojanja da iskoristimo svaki sun\u010dani dan, ponekad nam je najpotrebnije jednostavno stati. ESPA Inner Calm Massage<\/strong> osmi\u0161ljena je upravo za takve trenutke.<\/p>\n\n\n\n

\n
\"Go\u0161\u0107a<\/figure>\n\n\n\n
\"<\/figure>\n<\/figure>\n\n\n\n

Ova duboko opu\u0161taju\u0107a aromaterapijska masa\u017ea kombinira tehnike disanja s masa\u017eom cijelog tijela, masa\u017eom vlasi\u0161ta i tehnikama s kristalima ru\u017ei\u010dastog kvarca. Aromaterapijska mje\u0161avina prilago\u0111ava se individualnim fizi\u010dkim i emocionalnim potrebama, dok je masa\u017ea usmjerena na otpu\u0161tanje mi\u0161i\u0107ne napetosti te stvaranje osje\u0107aja mira i ravnote\u017ee.<\/strong><\/p>\n\n\n\n

To je tretman za trenutke kada su vam misli jo\u0161 uvijek u brzom ljetnom ritmu, ali je tijelo spremno prije\u0107i u mirniji jesenski tempo.<\/p>\n\n\n\n

Idealno za: duboko opu\u0161tanje, otpu\u0161tanje svakodnevne napetosti i sve kojima se nije uvijek lako potpuno isklju\u010diti.<\/em><\/p>\n\n\n\n

ESPA Geothermo-Therapy Massage: prepustite se ugodnoj toplini<\/h2>\n\n\n\n

Kad ve\u010deri postanu svje\u017eije, topli spa tretmani postaju jo\u0161 privla\u010dniji. ESPA Geothermo-Therapy Massage jedan je od Adrianinih izbora upravo za ovo doba godine. Usmjeren na ugodan osje\u0107aj topline i terapeutsku masa\u017eu, ovaj tretman posebno godi u trenutku kada se mijenjaju godi\u0161nja doba.<\/strong><\/p>\n\n\n\n

120-minutni ESPA Geothermo-Therapy Massage<\/strong> duboko je regeneriraju\u0107i tretman temeljen na dobrobitima kontrastne terapije, koja kombinira toplinu i hladno\u0107u kako bi revitalizirala tijelo i um. Ritual uklju\u010duje piling tijela, oblog od blata bogatog mineralima, tretman lica morskim kamenjem te umiruju\u0107u masa\u017eu tijela bazaltnim kamenjem. Toplo vulkansko kamenje i hladni mramorni obluci poma\u017eu u otpu\u0161tanju mi\u0161i\u0107ne napetosti, poti\u010du cirkulaciju te ostavljaju ko\u017eu osvje\u017eenom i obnovljenom.<\/p>\n\n\n\n

Posebno ugodan kada temperature po\u010dnu padati, ovaj tretman pru\u017ea osje\u0107aj topline, uzemljenosti i potpune obnove na po\u010detku jeseni.<\/p>\n\n\n\n

Idealno za: umorne mi\u0161i\u0107e, duboko opu\u0161tanje i regeneriraju\u0107i jesenski reset.<\/em><\/p>\n\n\n\n

Aufguss: pretvorite odlazak u saunu u pravi ritual<\/h2>\n\n\n\n

Ne odvijaju se sva nezaboravna spa iskustva u prostorijama za tretmane. Za jesenske dane Adriana preporu\u010duje i Aufguss ceremoniju<\/strong>, jedno od posebnih iskustava termalne zone ESPA at Pical.<\/strong><\/p>\n\n\n\n

Ceremonije vode educirani Aufguss majstori, u skladu sa standardima European Aufguss Championship & Academy<\/strong>, spajaju\u0107i toplinu, aromati\u010dne infuzije i pa\u017eljivo koreografirane pokrete. Jutarnje sesije donose osvje\u017eavaju\u0107e citrusne mirise, dok su ve\u010dernji rituali posve\u0107eni umiruju\u0107oj lavandi, a teme se mijenjaju tijekom godine.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Tako se klasi\u010dan odlazak u saunu pretvara u mnogo intenzivnije i potpunije iskustvo. Posebnost mu daje i sam ambijent. Termalna zona ESPA at Pical uklju\u010duje \u0161est razli\u010ditih sauna inspiriranih istarskim krajolicima \u2013 od maslinika i solana do \u0161umovitih bre\u017euljaka i vrtova \u2013 kao i \u010detiri prostora za odmor, me\u0111u kojima su Aqua Sensory Room, Herbal Lounge i Quiet Room.<\/strong><\/p>\n\n\n\n


U ranojesensko poslijepodne izmjenjivanje topline saune, odmora u tihim relax zonama i svje\u017eeg jadranskog zraka na otvorenom \u010dini se kao savr\u0161en na\u010din da obilje\u017eite promjenu godi\u0161njeg doba.<\/p>\n\n\n\n

Idealno za: ljubitelje sauna, termalnog wellnessa i sve koji \u017eele iskustvo koje nadilazi klasi\u010dni spa tretman.<\/em><\/p>\n\n\n\n

Va\u0161 jesenski wellness ritual po\u010dinje u Pore\u010du<\/h2>\n\n\n\n

Kasno ljeto ne mora zavr\u0161iti naglo. U Istri<\/a> ono jednostavno prelazi u sporiji ritam. Jutro jo\u0161 uvijek mo\u017eete zapo\u010deti uz more, pro\u0161etati ili voziti bicikl krajolikom obrubljenim borovima, a poslijepodne provesti na toplom, u potpunom miru.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"Kolekcija<\/figure>\n\n\n\n
\"Otkrijte<\/figure>\n\n\n\n
\"ESPA<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Bilo da odaberete lokalno inspirirani Parenzana Journey, prepustite se Inner Calm masa\u017ei, pru\u017eite svojoj ko\u017ei napredni sezonski reset uz LYMA by ESPA, ugrijete se uz Geothermo-Therapy Massage ili do\u017eivite toplinu i mirise Aufguss ceremonije, jesen je savr\u0161ena prilika da wellbeing postane dio va\u0161eg odmora.<\/p>\n\n\n\n

A u ESPA at Pical upravo bi usporavanje moglo postati najljep\u0161i dio<\/strong> va\u0161eg odmora<\/strong><\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Kako dugi ljetni dani polako ustupaju mjesto jeseni, mijenjaju se i potrebe na\u0161eg tijela i uma. Nakon mjeseci provedenih na suncu, kupanju, putovanjima i u\u017eivanju na otvorenom, pravo je vrijeme da usporimo, obnovimo energiju i posvetimo malo vi\u0161e pa\u017enje sebi i svojoj ko\u017ei.<\/p>\n","protected":false},"author":8,"featured_media":37268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[944],"tags":[910,906,973,903],"class_list":["post-37336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porec","tag-dozivljaji","tag-luksuz","tag-odrzivost","tag-parovi"],"acf":[],"yoast_head":"\n5 ESPA tretmana za jesen u Pical Resortu 5*<\/title>\n<meta name=\"description\" content=\"Otkrijte pet ESPA tretmana u Pical Resortu 5* koje preporu\u010dujemo za jesen \u2013 od Parenzana Journey i Inner Calm masa\u017ee do napredne njege ko\u017ee i Aufguss rituala.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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